Introduction
The prickly apple, also known as the Cucumis metuliferus or horned melon, is a unique fruit that originates from the regions of Southern Africa. It has a distinctive appearance, covered in spiky green skin, and an intriguing, vibrant green, jelly-like flesh inside. While the prickly apple might seem intimidating due to its appearance, it offers a refreshing, mildly sweet taste and a variety of culinary possibilities. In this article, we’ll dive into the unique properties of the prickly apple, share some easy recipes, and explore ways to make the most of this exotic fruit in your kitchen.
Ingredients:
1 ripe prickly apple (horned melon)
1 tablespoon of honey (optional)
Fresh mint leaves (for garnish)
1 tablespoon lime juice (optional)
½ cup of yogurt (optional, for serving)
Instructions:
Prepare the Prickly Apple: Begin by carefully slicing the prickly apple lengthwise. Be cautious while handling the fruit because of its sharp, spiky outer skin.
Scoop Out the Flesh: Using a spoon, scoop out the bright green, jelly-like flesh. The seeds will be attached to the flesh and have a slightly crunchy texture.
Serve as is or with Add-ins: For a quick and refreshing snack, place the flesh into a serving bowl. You can drizzle honey or lime juice over it for added flavor, or top it with a dollop of yogurt.
Garnish: Sprinkle fresh mint leaves over the fruit for a touch of color and fragrance.
Serving and Storage Tips:
Serving: The prickly apple can be served as a refreshing snack on its own or added to fruit salads. It’s also a perfect complement to a tropical smoothie or a healthy breakfast bowl.
Storage: If you’re not consuming the entire fruit immediately, store any leftover flesh in an airtight container in the refrigerator. It will last for up to 2 days. Be sure to store the whole fruit at room temperature until it’s ready to be cut open.
Variations:
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