Ingredients:

Instructions:

1 tablespoon raw, unpasteurized honey

1 tablespoon apple cider vinegar

Juice of 1/2 lemon

1/4 teaspoon ground cinnamon

A pinch of ground cloves

150 ml hot (not boiling) water

Health Benefits of Each Ingredient:

Raw Honey

Naturally antibacterial and antimicrobial

Fights off viruses
Contains antioxidants

May help reduce stress and anxiety

Apple Cider Vinegar

Eases nasal and chest congestion

Kills bacteria due to its antimicrobial effects

Best when taken with the “mother” for added digestive benefits

Lemon Juice

High in Vitamin C to support your immune system

Soothes irritated throats

Cinnamon

Natural antibacterial and antiviral agent

Reduces pain and inflammation

Clove

Adds extra antibacterial and anti-inflammatory strength

Helps ease throat pain and coughs

How to Use:

How to Use:

Mix all ingredients together in a glass or jar.
Pour in the hot water and stir or shake well.

Drink one glass daily for three days.

Optional dosage: Split into two servings — half in the morning, half in the evening. Halve the ingredient amounts for each portion.

Why This Works

This remedy works by combining natural ingredients that each target symptoms from different angles — easing inflammation, fighting off bacteria and viruses, and calming irritated throats. And since there’s no need to cook, the active properties stay intact and work faster.

Final Tips

Whether you’re feeling under the weather or just want to boost your immune defenses, this quick and easy recipe offers natural, fast-acting relief. Always opt for organic, raw ingredients for the best results, and enjoy the comforting warmth and wellness boost in every sip.