1. Rinse the fenugreek seeds with water to remove any impurities.
2. In a saucepan, boil 2 cups of water.
3. Add the fenugreek seeds to the boiling water and let them simmer for 5-10 minutes.
4. Strain the tea into a cup.
5. Add honey or a squeeze of lemon if desired for additional flavor.
6. Enjoy warm!

Benefits:
This tea is great for digestion, boosting metabolism, and improving overall health.