Blood circulation in the body improves and this organ simply destroys old blood cells and creates new ones, creating a blood reserve. Overall, sleeping on the left side helps prevent various diseases.
3.- Reduces back problems
This is the position that provides the most benefits to the rest of the spine, which your back and neck will appreciate a lot.
4.- Improves cardiac activity. Believe it or not, sleeping on the left side reduces pressure on the heart and improves blood circulation through the aortic artery thanks to gravity.
5.- Helps the lymphatic system
Because it is the part of the body where this system dominates, it facilitates the filtration of waste products that occurs in the lymph nodes.
6.- Promotes calm in pregnant women
Since this situation improves blood flow, the embryo and the uterus itself receive more blood, as well as the kidneys. This avoids pressure on the liver and relieves back pain.
7.- Less snoring
Sleeping on the left side helps prevent the throat tissue from colliding with the tongue, thus preventing annoying snoring.
8.- Sleep faster and better
see more on the next page
How To Get Rid of Nighttime Leg Cramps: Simple Solutions That Actually Work
Low carb Cauliflower Bread
Death Begins in the Intestines! Why Die If You Have This Plant? Discover the Benefits of Sage
Add Cloves to Baby Oil ‼️ In 1 Minute You Will Be Shocked by the Result
SH0CKING SHOWD0WN: A c0medy perf0rmer sh0cks diners by ejecting a well-known act0r fr0m his restaurant.
Cashew chicken and broccoli stir fry recipe
I visited my late military husband’s grave today and saw coins on his gravestone. What do they mean? Should I be worried?
Grandma’s Biscuits Unveiled
Marinated Cucumbers, Onions and Tomatoes