Blood circulation in the body improves and this organ simply destroys old blood cells and creates new ones, creating a blood reserve. Overall, sleeping on the left side helps prevent various diseases.
3.- Reduces back problems
This is the position that provides the most benefits to the rest of the spine, which your back and neck will appreciate a lot.
4.- Improves cardiac activity. Believe it or not, sleeping on the left side reduces pressure on the heart and improves blood circulation through the aortic artery thanks to gravity.
5.- Helps the lymphatic system
Because it is the part of the body where this system dominates, it facilitates the filtration of waste products that occurs in the lymph nodes.
6.- Promotes calm in pregnant women
Since this situation improves blood flow, the embryo and the uterus itself receive more blood, as well as the kidneys. This avoids pressure on the liver and relieves back pain.
7.- Less snoring
Sleeping on the left side helps prevent the throat tissue from colliding with the tongue, thus preventing annoying snoring.
8.- Sleep faster and better
see more on the next page
CALIFORNIA SPAGHETTI SALAD
Natural Remedies for Tonsillitis: Soothe Your Throat and Find Relief
Kitchen Hacks for Chicken Soup
Pärchenwitz: Top 10 Witze
Why do ankles swell? How can you prevent it?
I put it on the toilet brush and use it to clean the toilet. Limescale deposits disappear in no time
Reuben Bake with Layers of Corned Beef, Sauerkraut, and Swiss Cheese
How to whiten up yellow pillows: simple and effective advice
Mix cloves with Vaseline : A secret nobody will never tell you. thank me later
