This nourishing soup combines anti-inflammatory ingredients like pumpkin, ginger, and garlic to support healthy blood sugar, cholesterol levels, and circulation.
Ingredients:
-
1 tbsp olive oil
-
1 onion, chopped
-
2 cloves garlic, minced
-
1 red bell pepper, chopped
Advertisement: -
1 tsp fresh ginger, grated
-
1 tsp ground cumin
-
½ tsp sweet paprika
-
4 cups pumpkin, peeled and diced
Advertisement: -
4 cups low-sodium chicken or vegetable broth
-
½ cup coconut milk
-
Salt & pepper to taste
Instructions:
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
Advertisement:
Mama boils baby potatoes, turns them into addictive ‘crack’ folks can’t get enough of
Found small, seedlike objects in my roommate’s bed. They’re not dirt—any thoughts on what they might be?
IMMACULATE WHITE CLOTHES WITHOUT IRONING, THE SECRET IS TO PUT 1 TABLESPOOON IN THE WASHING MACHINE
Flower Power: 8 Benefits of Cloves You Probably Didn’t Know About
Get the Best Bang for Your Buck at Aldi
Man Thinks He Found “Hornets” Nest In Attic – Turns Pale When He Realizes What’s Inside