This is How To Make HEALTHY COOKIES NO SUGAR! (Page 2 ) | January 14, 2024
Annonce:

Instructions:

  1. Preheat the Oven: Preheat your oven to 350Β°F (175Β°C). Line a baking sheet with parchment paper.
  2. Mash the Bananas: In a large mixing bowl, mash the ripe bananas with a fork until smooth.
  3. Combine Wet Ingredients: Add almond butter, applesauce, vanilla extract, cinnamon, and salt to the mashed bananas. Mix well until all the wet ingredients are thoroughly combined.
  4. Add Oats and Nuts: Stir in the rolled oats until they are fully incorporated into the wet mixture. Then, fold in the chopped nuts and dark chocolate chips if you’re using them.
  5. Form Cookie Dough: Scoop out tablespoon-sized portions of the cookie dough and place them on the prepared baking sheet. Use your hands to flatten and shape each cookie, as they won’t spread much during baking.
  6. Bake: Bake in the preheated oven for 12-15 minutes or until the edges of the cookies turn golden brown.
  7. Cool and Enjoy: Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. Enjoy these guilt-free treats with a cup of tea or as a wholesome snack any time of the day.

Benefits of Nutty Banana Oat Cookies:

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  1. Natural Sweetness: The ripe bananas provide natural sweetness without the need for added sugar.
  2. Whole Grain Goodness: Oats offer fiber and whole-grain nutrients, promoting a sense of fullness and sustaining energy levels.
  3. Healthy Fats: Almond butter and nuts contribute healthy fats, making these cookies a satisfying and nutritious option.
  4. Customizable: Feel free to personalize your cookies by adding dried fruits, seeds, or other favorite ingredients.

Incorporate these Nutty Banana Oat Cookies into your repertoire of healthy treats for a delightful snack that aligns with your wellness goals. Savor the natural flavors and wholesome goodness with every bite!

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