CANDIDA
Symptoms: A yeast that leads to fungal infections and skin disorders. What Garlic Does: Garlic’s antifungal properties can help fight Candida overgrowth.
STAPHYLOCOCCUS AND ESCHERICHIA COLI (E. COLI)
Symptoms: Bacteria that cause food poisoning and gastroenteritis.
Garlic Action: Garlic’s antimicrobial abilities can help eliminate these harmful bacteria.

HERPES, INFLUENZA A AND B
Symptoms: Viruses that cause cold sores, influenza, and respiratory infections.
Garlic Action: Garlic’s antiviral properties can help fight these viruses.

While more research is still needed to fully understand and unlock the full potential of garlic, there’s no doubt that this humble bulb is a natural powerhouse. So, don’t hesitate to include garlic in your culinary adventures! In addition to adding flavor to your dishes, it can provide excellent protection against various infections and contribute to your overall well-being.