What bacteria are responsible for bad breath?
What bacteria are responsible for bad breath?
Many bacteria are found in our mouths, but some are directly linked to bad breath. Among them:
Porphyromonas gingivalis: This bacteria is a major cause of gum disease and often contributes to bad breath.
Treponema denticola: This bacteria is linked to periodontitis and can cause unpleasant odors when oral hygiene is poor.
Fusobacterium nucleatum: Often found in plaque and is associated with gum disease and persistent bad breath.
How can you get rid of bad breath and combat these bacteria?
Fortunately, there are many effective solutions to eliminate these bacteria and get rid of bad breath:
Tongue cleaning: Brushing your teeth isn’t enough. Using a tongue scraper helps remove the layer of bacteria that builds up on your tongue, reducing the cause of bad breath.
Flossing: Bacteria often hide between your teeth, where a toothbrush can’t reach. Daily flossing removes food particles and odor-causing bacteria.
Antibacterial mouthwashes: Choose mouthwashes that are designed to fight bad breath-causing bacteria, such as those containing chlorhexidine or essential oils.
Regular dental checkups: Regular dental checkups are important to address problems like gingivitis or periodontitis and treat them before they get worse.
Additional tips:
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