Instructions:
- Prepare the Ingredients: Start by peeling and chopping the ginger and turmeric roots. If you’re using turmeric powder, you can skip the chopping.
- Blend: Add the chopped ginger, turmeric, lemon juice, orange juice, honey (if using), black pepper, and water (or coconut water) to your blender.
- Blend Until Smooth: Blend all the ingredients until you achieve a smooth consistency. This should take about 1-2 minutes depending on your blender’s power.
- Strain (Optional): If you prefer a smoother shot, you can strain the mixture using a fine mesh sieve or cheesecloth to remove any pulp.
- Store and Serve: Pour the mixture into small shot glasses. You can store any leftovers in an airtight container in the refrigerator for up to five days. Shake well before each use.
Benefits of Wellness Shots
Regularly taking ginger turmeric wellness shots can provide several health benefits:
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