Lowers Cholesterol: Keeps cholesterol in check, reducing the risks associated with high levels.

Regulates Blood Pressure: It helps in maintaining healthy blood pressure levels, reducing the risk of clot formation.

Combats Inflammation: Known for its medicinal properties, it can stave off conditions like arthritis.

Antioxidant Rich: Ginger water combats the adverse effects of free radicals.

Anti-Cancer: Its profound medicinal properties provide a shield against various cancers.

How to Prepare Ginger Water

Ingredients:

Thin slices of ginger root

1.5 liters of water

Optional: A splash of lemon juice