Ingredients
- 500g Rolled oats
- 650 ml Hot water (5 glasses, 100 ml each)
- 2 teaspoons Salt
- 4 tablespoons Ground mixture of flaxseed, sesame, sunflower, and pumpkin seeds (grind in a coffee grinder)
- 2 tablespoons Chia seeds
- 4 tablespoons Psyllium husk
- 2 tablespoons Olive oil
Directions
