Steep the Herb:
Reduce the heat and add the goose grass to the hot water. Let it simmer for 5-7 minutes if using fresh grass or 10 minutes if using dried.
Strain the Tea:
Use a fine mesh strainer to pour the tea into a cup, removing the plant material.
Add Flavor (Optional):
Enhance the flavor with a teaspoon of honey or a slice of lemon.
Serving Suggestions
This tea can be enjoyed hot or cold. It’s perfect as a morning detox drink or a calming evening tea.
Benefits of Goose Grass Tea
Supports lymphatic health.
Acts as a natural detoxifier.
Boosts kidney function.
Improves skin health.
Tip: For a stronger detox effect, drink this tea regularly for up to 2 weeks, ensuring you stay hydrated throughout the day.
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