Simply put, it’s a panacea for many ailments! Cinnamon contains proteins, carbohydrates, fiber, calcium, iron, fat, magnesium, phosphorus, manganese, potassium, zinc, copper, selenium, omega-3 fatty acids, omega-6 fatty acids, as well as vitamins A, B, C, E, K, and many other healthy substances.
The easiest and most popular way to absorb them in healthy quantities is to add less than a teaspoon of cinnamon to your morning coffee!
