Grandma always took a teaspoon of cinnamon and mixed it with COFFEE: I never expected to start doing that myself! (Page 2 ) | November 24, 2025

Simply put, it’s a panacea for many ailments! Cinnamon contains proteins, carbohydrates, fiber, calcium, iron, fat, magnesium, phosphorus, manganese, potassium, zinc, copper, selenium, omega-3 fatty acids, omega-6 fatty acids, as well as vitamins A, B, C, E, K, and many other healthy substances.

The easiest and most popular way to absorb them in healthy quantities is to add less than a teaspoon of cinnamon to your morning coffee!