- Leafy greens (spinach, kale, parsley) – Rich in chlorophyll to help remove heavy metals
- Beets – Increase bile production and enhance detoxification
- Garlic and turmeric – Powerful anti-inflammatory and liver-protective spices
- Walnuts – High in glutathione, which helps cleanse the liver
Foods to Avoid During the Cleanse
❌ Processed foods and refined sugars
❌ Alcohol and caffeine
❌ Dairy and fried foods
❌ Red meat and heavy proteins
Barbara O’Neill’s Perspective on Liver Cleansing
Barbara O’Neill often emphasizes the liver’s role in detoxification:
“The liver is the body’s main filtration system. If it’s overloaded with toxins, the whole body suffers. Supporting the liver with fresh juices, whole foods, and proper hydration is essential for long-term health and vitality.”
By following this three-day carrot juice cleanse, you’ll help your liver function at its best, increase energy levels, improve digestion, and restore balance to your body—just like Grandma’s natural healing wisdom! 🥕🍋🌿
Thanks for your SHARES!
Wholesome Chickpea Salad
A more restful night’s sleep may be achieved by learning the secret of sleeping on the left side.
Banana Drink That Will Burn Stomach Fat Immediately
Cleanse Your Kidneys, Liver, and Lungs Naturally: A Path to a Healthier You
Crock Pot Cube Steak OMG!! THIS IS DELICIOUSS!!
Enhance Your Cognitive Abilities with Discover the Distinction
Tomato Egg and Beef Noodle Soup Recipe
Smart people always put a towel in the refrigerator
I’m a little embarrassed by how much I love this dish… but it’s too delicious…