Grandma’s Three-Day Liver Cleanse with Carrot Juice
Cleansing the liver can have a rejuvenating effect on your energy levels, assist in eliminating toxins from your system, and boost your overall health. One traditional method that has been passed down through generations is the use of carrot juice. Carrots are known for their high content of vitamin A, antioxidants, and other nutrients that are beneficial for the liver. In this article, we will share a time-honored recipe for a simple three-day liver cleanse using carrot juice.
Ingredients
Fresh carrots (enough to make 3 cups of juice per day)
Fresh apples (optional, for flavor enhancement and added pectin)
Fresh beets (optional, for additional liver support)
Lemon juice (optional, for extra detoxifying properties)
Fresh ginger (optional, for improved digestion and enhanced flavor)
Instructions
Day 1
Prepare the Juice:
Juice enough carrots to make three cups of carrot juice. If desired, add an apple and a small piece of beet to enhance both the properties and flavor of the juice.
For an extra detox boost, squeeze some lemon juice and add a small piece of ginger.
Divide and Consume:
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