How to Prepare Amla & Curry Leaves Hair Growth Juice
Ingredients:
10-12 fresh curry leaves
2 tablespoons pure amla juice (or fresh amla pulp)
1 cup water
Instructions:
Wash the curry leaves thoroughly.
Blend the curry leaves with water until smooth.
Strain the mixture to extract the juice.
Mix the curry leaf juice with amla juice.
Consume the juice once daily for best results.
How This Juice Helps Your Hair
Drinking this juice regularly provides your body with essential nutrients that promote hair growth from within. It improves scalp health, strengthens roots, and reduces hair fall, leading to thicker and shinier hair over time.
Additional Tips for Healthy Hair
Maintain a balanced diet rich in proteins and vitamins.
Massage your scalp regularly with oils like coconut or almond oil.
Avoid excessive heat styling and harsh chemical treatments.
Including amla juice and curry leaves in your hair care routine, especially in juice form, is a natural, effective way to boost hair growth and maintain healthy, vibrant hair.
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