It helps fight acne. You only have to dilute 20 grams of magnesium chloride in half a liter of water and drink it daily to cleanse your body and prevent breakouts on your face.
By drinking the above preparation you are also purifying your blood, which benefits your health.
Helps improve brain function
Cleanses the kidneys of stones and calculi.
This mineral not only does the above, but it also relieves muscle and joint pain, calms nerves, and is ideal for diabetics, among other benefits.
You can get them in pharmacies or health food stores, in two presentations, in powder so that you can prepare it yourself at home or in liquid so that it is easier to dilute in water.
When you start taking it, you will notice a change in your body both internally and externally, as even your skin will look better than before. This will show that you need to consume more of this mineral so that everything works in order in your body.
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