If we spent more time eating well, consuming what we really need, we wouldn’t suffer from so many ills. But people only like what is bad for them, like alcohol, tobacco, and fatty foods. So, today I’m going to show you 7 things that happen to your body if you take magnesium for 7 days.
7 things that happen to your body if you start taking magnesium
First day:
You won’t feel anything, meaning you won’t suddenly feel better. However, most people find it easier to sleep.
Second day:
You will feel your body more relaxed during the night, so your muscles, organs and brain will be able to rest better, so you will have more energy the next day.
Continued on next page:
Boost Your Immune System with Carrot, Ginger, Turmeric, and Lemon Juice
How To Make Chicken Gnocchi Soup
How To Make Air Fried Lasagna
Rice water is like “pure gold” in your home
Banana Tips Uncovered: Is the Tip Edible and Why Does It Matter?
The Best Swedish Meatballs
If you hear ringing in your ears, it is a sign that you are suffering from…
9 types of fruits rich in cassava to add to your diet
Water heater: Should it be turned on all day or only when needed?
