If we spent more time eating well, consuming what we really need, we wouldn’t suffer from so many ills. But people only like what is bad for them, like alcohol, tobacco, and fatty foods. So, today I’m going to show you 7 things that happen to your body if you take magnesium for 7 days.
7 things that happen to your body if you start taking magnesium
First day:
You won’t feel anything, meaning you won’t suddenly feel better. However, most people find it easier to sleep.
Second day:
You will feel your body more relaxed during the night, so your muscles, organs and brain will be able to rest better, so you will have more energy the next day.
Continued on next page:
How to Build a Mason Jar Honey Harvesting System
9 Foods to Rethink for a Healthier Lifestyle
Ribeye Steak in the Air Fryer
How to Make Homemade Tomato Sauce: A Simple and Flavorful Recipe
Mongolian Ground Beef Noodles
Today I Will Teach You How to Prepare This Oil Step by Step to Take Advantage of Its Properties
Chicken Divan: A Comforting Classic Reimagined
LAUNDRY, HOW LONG CAN YOU LEAVE WET CLOTHES IN THE WASHING MACHINE? THE ANSWER
Simple tips to eliminate mold odors in the bathroom
