If we spent more time eating well, consuming what we really need, we wouldn’t suffer from so many ills. But people only like what is bad for them, like alcohol, tobacco, and fatty foods. So, today I’m going to show you 7 things that happen to your body if you take magnesium for 7 days.
7 things that happen to your body if you start taking magnesium
First day:
You won’t feel anything, meaning you won’t suddenly feel better. However, most people find it easier to sleep.
Second day:
You will feel your body more relaxed during the night, so your muscles, organs and brain will be able to rest better, so you will have more energy the next day.
Continued on next page:
Nana’s Foolproof Trick to Removing Mold from Walls
Discover 9 reasons why every woman should have a jar of Vaseline
Whenever these are out on the kitchen table, they disappear so fast, I can hardly grab one!
Cheesy Bacon Puff Pastry Snails
Knock You Naked Bars
My Polish aunt taught me this and it’s been a household fave since!