If we spent more time eating well, consuming what we really need, we wouldn’t have so many problems. But people only like things that are harmful to them, like alcohol, tobacco, and fatty foods. So today, I’m going to show you 7 things that happen to your body if you take magnesium for 7 days.
7 Things That Happen to Your Body When You Start Taking Magnesium
Day 1: You won’t feel anything, which means you won’t suddenly feel better. However, most people find it easier to sleep.
Day 2: Your body will feel more relaxed during the night, allowing your muscles, organs and brain to rest better, giving you more energy the next day.
Discover the Wonders of Pineapple Skin Drink for Your Bones and Joints
Cauliflower and Vegetable Bake
Recipe Turckey lentil soup for anemia
Fresh Fruit and Milk Delight: A Gelatin-Free Dessert
I call this ‘Amish Neighbor’s Comfort Bowl.’ My Amish neighbor shared this recipe with me, and I’ve made it three times just this week—my kids can’t get enough!
Should We Really Heat to 19°C? Here’s the Ideal Temperature According to Experts
This ingredient is capable of making the orchid grow and bloom endlessly
Garlic Shrimp Pasta
Rice pudding in slow cooker