1. Soothes Gastrointestinal Problems
Liquorice root can soothe gastrointestinal issues due to its anti-inflammatory and immune-boosting properties. It’s commonly used to relieve stomach ulcers, heartburn, and indigestion.
2. Respiratory Relief
The root is effective in treating respiratory problems. It can help clear mucus and other symptoms of conditions like bronchitis, thanks in part to its expectorant capabilities.
3. Reduces Stress
Liquorice is considered an adaptogen, which means it helps manage stress. It assists in regulating the levels of cortisol, the stress hormone, making it beneficial for those dealing with anxiety and nervous tension.
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