How to Make 2-Ingredient Bread (Step-by-Step)
Ingredients:
✅ 2 cups oats (or oat flour)
✅ 2 ripe bananas
Optional Add-ins:
✨ 1 tsp cinnamon (for flavor and blood sugar balance)
✨ 1 tbsp chia seeds or flaxseeds (for extra fiber and omega-3s)
✨ 1 tbsp nuts or seeds (for crunch and protein)
Instructions:
1️⃣ Preheat your oven to 180°C (350°F).
2️⃣ Mash the bananas in a bowl until smooth.
3️⃣ Blend the oats in a food processor until they form a fine flour (or use store-bought oat flour).
4️⃣ Combine the mashed bananas with oat flour and mix until a dough forms.
5️⃣ Add any optional ingredients for extra nutrition.
6️⃣ Shape into a loaf or roll into small bread rolls and place on a baking sheet.
7️⃣ Bake for 20-25 minutes, or until golden brown and firm.
8️⃣ Cool before slicing, then enjoy!
Health Benefits of This 2-Ingredient Bread
✅ Gut-Friendly – No yeast or refined flour, making it easy to digest.
✅ Gluten-Free – Perfect for those with gluten sensitivities.
✅ No Added Sugar – Naturally sweetened with bananas.
✅ High in Fiber – Supports digestion and gut health.
✅ Nutrient-Rich – Provides essential vitamins, minerals, and antioxidants.
✅ Weight-Friendly – Helps keep you full and satisfied without excess calories.
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