1. 1. Preheat oven to 160°C (320°F) and line a  baking sheet  with parchment paper. 
   2. Mix all ingredients in a bowl until the seeds are well coated with honey or maple syrup.
   3. Take small portions and press them into thin round cookies using your hands or a spoon.
   4. Place them on the baking sheet and bake for 12 to 15 minutes, or until golden brown and crispy.
   5. Allow them to cool completely before removing them from the tray to allow them to harden.
   6. Enjoy your healthy, crunchy and naturally sweet cookies!

Tips for more flavor

• Add a pinch of cinnamon or vanilla extract for an extra burst of flavor.
• Experiment with different seeds such as sunflower seeds, flax seeds, or chopped walnuts.
• Store cookies in an airtight container for up to one week.

These cookies are not only delicious but also packed with essential nutrients like protein, fiber, and healthy fats. They’re a great snack option to boost your energy levels and aid digestion. And the best part? They’re gluten-free, flour-free, and refined sugar-free!

Why not try these healthy cookies and treat yourself guilt-free? 🍪✨