Healthy Apple and Cocoa Recipe: Flourless and Sugar-Free Treat (Page 2 ) | July 16, 2025
Annonce:

Add the unsweetened cocoa powder and cinnamon to the apples. Mix well to ensure the apples are thoroughly coated.
In a separate bowl, beat the eggs and add vanilla extract if using. Pour this over the apple mixture.

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Add crushed nuts and shredded coconut if desired, and stir the mixture until everything is well combined.
Bake the Mixture:
Transfer the apple mixture to the prepared baking dish. Spread it out evenly.
Place in the oven and bake for about 25-30 minutes or until the apples are soft and the top appears slightly crispy.
Cool and Serve:
Remove from the oven and let cool slightly before serving. This dish can be enjoyed warm or at room temperature.
Benefits of This Recipe:
Apples: High in fiber and water content, apples are filling and can help with weight loss. They’re also rich in vitamins and antioxidants.
Cocoa Powder: Contains powerful antioxidants and can contribute to heart health. It also enhances mood and provides an energy boost without the need for added sugars.
Nuts and Eggs: Provide good fats and proteins, making the dish more satiating, which is great for weight management.
Serving Suggestions:
Breakfast: Serve this warm for a hearty and healthy start to the day.
Dessert: Enjoy it as a dessert, perhaps topped with a dollop of Greek yogurt for extra creaminess without the guilt.
Snack: It’s perfect as a mid-afternoon snack to curb cravings and provide energy.
This recipe is a fantastic way to satisfy your sweet tooth naturally, without the need for added sugars or flours, supporting your weight loss goals while still indulging in something delicious. Enjoy this guilt-free treat daily as part of your healthy eating regimen!

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