– 1/2 cup whole grain breadcrumbs (high in fiber for digestive wellness)
– 1/4 cup finely chopped parsley (antioxidants for immune support)
– 3 garlic cloves, minced (boosts heart health)
– 1 egg, beaten (high in protein for muscle repair)
– 1 tsp dried oregano (anti-inflammatory properties)
– 1/2 tsp salt (use in moderation for heart health)
– 1/4 tsp black pepper (aids digestion)
– 1/4 cup milk (choose low-fat or dairy-free for cholesterol management)
– 2 tbsp olive oil (heart-healthy fats)
– 1/4 cup grated mozzarella cheese (optional; opt for low-fat for a healthier choice)

Instructions:

1. Preheat your oven to 375°F (190°C) to ensure even cooking and food safety.

2. In a large bowl, mix all ingredients except milk and olive oil. Focus on creating a balanced blend for optimal health benefits.

3. Add milk and combine until you reach a smooth consistency, promoting heart health with each ingredient.

4. Shape the mixture into four mini loaves, perfect for portion control and maintaining a healthy diet.

5. Drizzle olive oil over the loaves, adding healthy fats that support heart health and lower cholesterol.

6. Bake for 25-30 minutes, ensuring the internal temperature reaches 165°F (74°C) to guarantee food safety.

Prep Time: 15 mins | Total Time: 45 mins | Servings: 4