Instructions:
- In a medium saucepan, combine blueberries, water, and lemon juice.
- Simmer over medium heat for 5–8 minutes, stirring occasionally, until berries burst and release juices. Lightly mash with a fork for texture.
- Remove from heat and stir in chia seeds (plus cinnamon or vanilla, if using). Mix well.
- Let sit for 15–20 minutes, stirring occasionally, until thickened. It will set further as it cools.
- Optional:Â For extra sweetness, add a dash of stevia or monk fruit (adjust to taste).
- Transfer to a clean jar, seal tightly, and refrigerate.
Storage:Â Keeps for up to 2 weeks in the fridge.
Nutrition (per 2 tbsp):Â ~25 kcal
Prep:Â 5 mins |Â Cook:Â 10 mins |Â Setting:Â 20 mins |Â Total:Â 35 mins
Yield:Â ~1.5 cups
Enjoy on toast, yogurt, or oatmeal!Â
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