Combine grated ginger, onion, garlic, lemon juice, and honey. Here’s how to prepare it

Recommended Usage:

  • Ideally, aim to drink 3 to 4 cups of this solution daily to help relieve congestion and cough. However, for milder symptoms, one cup on an empty stomach may suffice to alleviate mucus-related issues.

Additionally, for addressing colds and flu, we have a potent natural remedy:

Ingredients:

  • Freshly chopped or crushed garlic.
  • Freshly chopped onion.
  • Grated fresh ginger root.
  • Grated fresh horseradish.
  • Fresh cayenne pepper (seeded), thinly sliced or chopped.

Preparation and Usage:

Please… Continue reading preparation on the next page


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