Spinach is a food with great nutritional value: it gives us iron, proteins, calcium, vitamins A and C, potassium, fibre, iodine, zinc and many other nutrients.
Furthermore, they strengthen the immune system, prevents anemia and eye diseases, and is recommended for those suffering from hypertension.
In this article we present a simple and tasty recipe: spinach wraps , without flour.
Certainly! Here’s a simple recipe for Spinach Crepes:
Ingredients:
- 1 cup all-purpose flour
- 1 1/2 cups milk
- 2 large eggs
- 1 cup fresh spinach, finely chopped
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons melted butter
- Additional butter for cooking
Instructions:
DIY Projects Made from Matchsticks
Bad breath: a home remedy to get fresh breath
2 Dates After 50: Here’s What Happens After 10 Days of Use
The way you hold your smartphone says a lot about your personality
Itchy, flaky skin between toes. No quick dermatologist appointment. What can I do to ease the symptoms?
Doctor issues ominous warning to anyone who finds pink substance in their bathroom