I eat vegetable casserole day and night and lose weight quickly. Low calorie recipe!
Must express something to keep getting my recipes.. Thank you.
Hearty Veggie Casserole
Ingredients:
For the vegetables:
1 head of broccoli, cut into florets
1 head of cauliflower, cut into florets
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 cup cherry tomatoes, halved
1/4 cup olive oil
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/4 teaspoon black pepper
1 green Spanish onion, chopped
1 cup chopped Spanish leaves optional
For the egg mixture:
4 large eggs
1/2 cup milk
1/4 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon black pepper
Instructions:
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