No complicated equipment needed! Here’s a simple method that has proven effective:
Grate the fresh coconut flesh (or use organic, additive-free shredded coconut, available at specialty stores).
Add warm water (about 300 ml for 150 g of coconut) and blend to obtain a smooth puree.
Filter the mixture using a fine cloth or cheesecloth, pressing well to extract all the “coconut milk.”
Let the milk sit in a covered bowl at room temperature for 24 hours.
Separate the oil that naturally forms on the surface. You can also place the bowl in the refrigerator to speed up the separation.
Gently collect the oil and store it in an airtight jar, away from light.
It’s as comforting as making your own homemade bread, with the satisfaction of controlling what you apply to your skin or add to your dishes.
Benefits of Homemade Coconut Oil
Using your homemade oil is like having a small natural skincare kit at your fingertips:
For the skin: Hydrating, soothing, perfect for dry skin or after a sunburn.
For the hair: It nourishes deeply and protects fragile ends.
For cooking: Perfect for gentle cooking or adding an exotic touch to your recipes.
It’s also an excellent natural alternative to industrial creams and traditional fats.
Continued on the next page
Discover the Wonders of a Homemade Parsley and Vaseline Collagen Mask
Think Twice Before Eating Peanut Butter: Here’s Why
Life just got easier. My hubby can’t stop eating this! Just 5 ingredients!
Whoa, did not know there were 7 reasons for NOT doing this
Easy 3-Ingredient Flourless Chocolate Cookies
If you cut a watermelon and it looks like this, THROW IT AWAY IMMEDIATELY!
Put raw banana slices in a slow cooker with these 4 ingredients. You’ll never look back.
The Amazing Health Benefits of Young Nettle Syrup: A Natural Detoxifier for the Body
Interesting!