Balancing a busy schedule with a passion for cooking can feel like a challenge, but finding quick and healthy recipes makes it all worthwhile. These Herb-Infused Baked Zucchini Fries with Almond Flour are the perfect solution—crunchy, flavorful, and guilt-free. Inspired by a love for low-carb snacking, this dish transforms fresh zucchini into crisp, golden fries coated with Parmesan and almond flour. A delicious spin on traditional fries, they offer all the satisfaction without the excess carbs.
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These zucchini fries are incredibly versatile, pairing beautifully with a variety of dishes. For a light meal, serve them alongside a fresh garden salad with a zesty vinaigrette. They also complement grilled chicken or fish, adding a satisfying crunch. Hosting a casual get-together? These fries are sure to be a crowd favorite, especially with a side of creamy garlic aioli or spicy marinara sauce.
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Ingredients
Ingredient Quantity
Medium zucchinis 2
Eggs, lightly beaten 2
Grated Parmesan cheese 1/2 cup
Almond flour 1/2 cup
Garlic powder 1 teaspoon
Italian seasoning 1 teaspoon
Black pepper 1/2 teaspoon
Cooking spray or olive oil As needed
Directions
Preheat the oven to 400°F (200°C).
Slice the zucchinis into fry-shaped pieces, about 1/4 inch thick.
In a shallow bowl, beat the eggs lightly.
In a separate bowl, mix together Parmesan cheese, almond flour, garlic powder, Italian seasoning, and black pepper.
Dip each zucchini strip into the beaten eggs, then coat it with the Parmesan and almond flour mixture.
Arrange the coated zucchini fries on a greased baking sheet.
Bake for 10 minutes, then flip the fries and bake for another 10 minutes, until golden and crispy.
Serve immediately with your favorite dipping sauce.
