Discover the magic of heating avocados: unlocking their full potential
We all love avocados for their creamy texture, delicious flavor, and impressive health benefits. But did you know there’s a simple yet powerful trick that can boost those benefits even further? The secret lies in a surprising technique: heating avocados on the stove.
Why should you try this?
You may be wondering why anyone would put an avocado on the stove. Heating an avocado unlocks its hidden potential, especially when it comes to extracting its precious oil. Avocado oil is rich in nutrients and has many health benefits, making this technique worth exploring. Plus, if you have avocados that are slightly overripe and about to spoil, this method is a fantastic way to make the most of them.
Step by Step Guide to Extracting Avocado Oil
1. Preparation:
Start by selecting a ripe avocado.
Cut it in half and remove the core.
2. Puree:
Scoop the avocado flesh into a bowl or container.
Using a fork, mash it thoroughly until you get a smooth consistency
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After this time, it should be discarded
Such a good list!
