Eggs contain choline, which is an essential nutrient for our brain.
Choline is a neurotransmitter that sends stimuli to the brain and nervous system.
Also Read:
5. It slows down the aging process.
In addition to preventing skin cancer, eating eggs regularly slows aging, thanks to organic pigments like carotenoids.
But don’t think that any way to consume eggs is effective, they need to be boiled eggs, as this way they contain more carotenoids.
6. Reduce the risk of birth defects Advertisement:
A Handy Trick to Thoroughly Clean Grapes and Remove Pesticide Residues
How To Make Ambrosia Salad
How To Make Homemade Chicken Noodle Soup
This is what happens when you do 25 squats twice a day
What’s the best way to keep cigarette smell out of my house and furniture
Cheesy Carrot Flatbreads Recipe
The Best Homemade Salsa Ever: Fresh, Spicy, and Irresistibly Delicious!
Extremely clean floors and clear joints: the trick to cleaning them in a single pass
Homemade Asian Sauces to enhance the flavors of your Asian dish.
