Improves Digestion
Celery seeds contain an odorless, fatty compound called NBP (butylphthalide), which has a diuretic effect that helps detoxify the body. This compound also aids digestion and relieves water retention, while improving bowel movements
Prevents Urinary Tract Infections
Celery is able to reduce uric acid and stimulate urine production, making it effective against urinary tract infections. By stimulating the body to fight bacterial infections in the digestive tract and reproductive organs, it also treats bladder disorders, kidney problems, and even cysts.
Strengthens the immune system
Due to its richness in vitamins, especially vitamin C, celery is ideal for strengthening the immune system. This makes us less vulnerable to infections and viruses.
Improves Skin
Celery juice is used to maintain youthful skin due to its high water content. It keeps the skin soft and supple. This moisturizing property makes celery an excellent option for skin care.
Recipe: Celery Water
Ingredients:
20g celery (about 1/4 cup)
1 cup boiling water
Instructions:
