Other Benefits of Combining Apple Cider Vinegar and Coffee
In addition to the skin benefits, combining apple cider vinegar and coffee may also provide other benefits, including:
Aid in weight loss. The caffeine in coffee can help burn fat and boost your metabolism.
Improve digestion. Apple cider vinegar can help reduce stomach acid production and improve digestion.
Reduce cholesterol. Apple cider vinegar may help reduce levels of LDL cholesterol, also known as “bad” cholesterol.
How to Use Apple Cider Vinegar and Coffee Grounds
Apple cider vinegar and coffee grounds can be used in a variety of ways to improve your health and well-being. Here are some suggestions:
For healthy skin, use an apple cider vinegar and coffee grounds scrub once or twice a week.
To lose weight, add a teaspoon of apple cider vinegar to your morning coffee or drink a glass of water with a teaspoon of apple cider vinegar before meals.
To improve digestion, take a teaspoon of apple cider vinegar diluted in water before meals.
To reduce cholesterol, add a teaspoon of apple cider vinegar to your food or drink a glass of water with a teaspoon of apple cider vinegar before meals.
It is important to note that apple cider vinegar can be irritating to sensitive skin. If you have sensitive skin, it is important to dilute the apple cider vinegar with water before using it.
