High-Protein Egg Salad Lettuce Wraps (Page 2 ) | August 1, 2025
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Instructions:

Step 1: Prepare the Egg Salad

In a medium bowl, combine the chopped hard-boiled eggs, Greek yogurt, Dijon mustard, lemon juice, chives, paprika, and a generous pinch of salt and pepper. Mix until well combined and creamy.

Step 2: Prep Your Lettuce

Wash and pat dry your lettuce leaves. Choose the largest, flattest ones to make wrapping easier.

Step 3: Assemble the Wraps

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Lay out your lettuce leaves on a plate. Spoon the egg salad onto each leaf, dividing it evenly between the four.

Step 4: Wrap and Serve

Fold in the sides of the lettuce and wrap them burrito-style if you like, or just fold them taco-style and dig in. Serve immediately or cover and refrigerate until ready to eat.

Nutrition

  • Calories: 140
  • Sugar: 1g
  • Fat: 9g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 12g

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