bPlaque is a soft, sticky film that accumulates on your teeth and is home to millions of bacteria. If not properly managed, it hardens into tartar, a calcified substance that increases the risk of gum disease and tooth decay. While regular professional dental care is vital, incorporating simple and natural remedies into your routine can help prevent and reduce plaque buildup effectively.
Effective Home Remedies for Plaque Control
Proper brushing and flossing remain the foundation of oral hygiene, ensuring plaque doesn’t linger on your teeth or between them. Enhancing your routine with home remedies like baking soda toothpaste, oil pulling, and orange peel rubs can further protect your teeth. Crunchy vegetables and fruits like carrots and apples also naturally clean teeth and promote saliva production, a natural defense against bacteria.
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