How long can cooked food stay in the refrigerator? (Page 4 ) | November 1, 2025
4. Store Smartly
Keep cooked food on the top shelves, separate from raw ingredients like meat or fish, to avoid leaks or contamination.
5. Only Reheat Once
Only warm up what you plan to eat.
Repeated reheating can degrade food quality and increase the risk of bacterial growth. Ensure food reaches at least 70°C when reheated.
Extra Tips to Extend Shelf Life and Prevent Waste
Freeze leftovers you won’t consume within 3 days. Most cooked dishes freeze well for up to 3 months.
Avoid mixing old and new food. Always use a clean container for fresh meals.