Exercise and work influence your routine
If you sweat a lot at the gym or if your job exposes you to dirt (construction site, factory, etc.) , a daily shower becomes necessary . But be careful! Water that is too hot and harsh cleansers can dry out the skin . Favor a quick shower with lukewarm water and a mild soap , insisting on areas prone to bacteria (armpits, groin, feet).
Adapting your shower to the seasons: a smart reflex
- In summer , with the heat and sweating, showering daily, or even twice a day, can be essential .
- In winter , the skin is drier and more sensitive. Reducing the frequency of showers and using cleansing oils helps to preserve natural hydration .
Read more on the next page
Delicious Fried Eggplant with Fresh Tomatoes and Red Onions
Southern Sweet Onion Casserole
Baked Avocado with Eggs and Cheese
The church ladies brought this to the event, and everyone went wild!
Burn rosemary at home, surprising what happens a few minutes later Rosemary, more than just a kitchen staple, unfolds a fragrant secret when burned at home
How to Make a Delicious Cake: Easy Recipe
My mother-in-law hates to eat salad, but this one she will eat nonstop
Don’t throw away tuna cans, they’re worth their weight in gold at home: how to reuse them
Sweet Hawaiian Crockpot Chicken
