Natural Ways to Cleanse Your Colon in the Evening
1. Drink a Detoxifying Lemon & Ginger Drink
A simple detox drink before bed can help cleanse your colon overnight. Try this recipe:
Ingredients:
1 cup warm water
1 tablespoon fresh lemon juice
½ teaspoon grated ginger
1 tablespoon apple cider vinegar
1 teaspoon honey (optional)
Mix all ingredients and drink before bedtime to promote digestion and flush out toxins.
2. Consume Fiber-Rich Foods
Fiber helps move waste through the digestive system. Include foods like:
Natural Ways to Cleanse Your Colon in the Evening
1. Drink a Detoxifying Lemon & Ginger Drink
A simple detox drink before bed can help cleanse your colon overnight. Try this recipe:
Ingredients:
Zitronen-Ingwer: das beste Getränk, um Bauchfett zu verbrennen
Didn’t know about this
I call this ‘Grandma’s Secret Sauce’ because it’s so rich and flavorful, it tastes like it took hours (but it didn’t)!
Avocado Seed Powder: How to Make It and Its Benefits
How to remove scale from the toilet, with this incredible tip, remove up to 5 years of dirt
MIRACLE SYRUP! Cures Dry Cough, Shortness of Breath, Flu, Cold & More – Pineapple with Mint
