natural colon cleanse smoothie is an excellent way to help detoxify the colon and promote intestinal health. This smoothie recipe combines fresh fruits, cucumber, aloe vera, and water, all of which are known for their cleansing properties. Here’s how you can make this refreshing and effective colon cleanse smoothie at home.
Ingredients:
1 pineapple
2 oranges
1 cucumber
1 apple
1 lemon
1 tablespoon of aloe vera gel
2 glasses of water (about 500 ml)
Instructions:
Prepare the Fruits:
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