Pour the smoothie into glasses and drink immediately to benefit from the maximum amount of nutrients and enzymes.
Drink this smoothie in the morning on an empty stomach for the best detoxifying results.
Benefits of the Colon Cleanse Smoothie:
Pineapple and apple contain enzymes and fiber that aid digestion and help cleanse the colon.
Oranges and lemon provide a high vitamin C content that acts as an antioxidant and aids in cleansing and flushing out toxins.
Cucumber is hydrating and contains silica, which supports healthy skin and gastrointestinal tract lining.
Aloe vera gel has natural detoxifying properties, helping with constipation and cleansing.
Tips for Best Results:
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