How to create a relaxing pillow scent when you can’t sleep at night
It can happen to anyone that they have difficulty falling asleep due to stress and tension and are unable to fully relax and fall asleep.
However, good sleep is essential to meet the challenges of the day and, above all, for our psychophysical well-being.
That’s why today we’re going to see how to create a relaxing pillow scent using natural ingredients and the power of aromatherapy!
Preparation The preparation of this relaxing scented pillow is very simple, because you only need:
Half a teaspoon of ethyl alcohol or vodka
in
distilled water. 13 drops of
lavender essential oil. 9 drops
of bergamot essential oil. 5 drops of ylang-ylang essential oil.
First, pour the alcohol and essential oils into a spray bottle and shake to mix well. Then add distilled water and shake the bottle again to mix everything.
Then let the mixture sit for about a week to allow the oils to release their fragrance. And there you have it: your pillow scent is ready to use!
Read more on the next page >>
Baked Huli Huli Chicken: A Tropical Culinary Journey to Hawaii’s Flavor Paradise
Start Your Day Right with Water
Crockpot Ranch Chicken and Potatoes
7 Tips to Get Rid of Unsightly Limescale Stains with Almost 0 Work
If You’re Not Using Castor Oil, You’re Missing Out: 7 Things You Need to Know
Pumpkin caviar like in childhood: I cook a lot at once so it lasts a long time. I keep jars in my apartment.
Garlic: Nature’s Remedy for Earaches – Say Goodbye to Pain Naturally
Here is The Best Cooling Recipe
Transform Your Cardiovascular Health with Rosemary Tea
