You can change your sheets and air out your room, but nothing helps: sneezing when you wake up, itchy spots, restless sleep… What if these problems come from small, invisible invaders nestled in your mattress? Rest assured, there are natural, simple, and truly effective solutions for getting back to a peaceful sleep. Are you ready to say goodbye to dust mites and bedbugs? Follow the guide!
Why should you be wary of your own bed?
We often think of our bed as a safe place, a haven of rest. However, it can turn into a veritable nest of microorganisms . On the one hand, dust mites, tiny eaters of dead skin, proliferate in the damp warmth of mattresses. On the other hand, bedbugs, little nocturnal vampires, leave behind irritating bites and a persistent feeling of discomfort .
see continuation on next page
Tonsil Stones: Causes, Symptoms, and Natural Remedies
How To Get Rid of Nighttime Leg Cramps: Simple Solutions That Actually Work
Sweet chilli jam
Pomegranate peels
Homemade Chicken Rolls with Mozzarella and Carrot
The Best Hobo Dinner Foil Packets
Better than bleach: removes limescale in the bathroom and all the grease in the kitchen
All you need is 3 ingredients for this yummy dessert!
Did you know what the drawer under your stove is really for? Most people don’t!