Instructions:
- Preheat the oven to 180°C and lightly butter a cake tin .
- Peel the apples and cut them into thin slices.
- In a large bowl, whisk together the eggs, vanilla extract, and sweetener.
- Add the chopped almonds, cinnamon and baking powder and mix until smooth.
- Arrange the apple slices on the bottom of the pan, covering the surface completely.
- Pour the liquid mixture over the apples, making sure it is evenly distributed.
- Bake for about 30-35 minutes or until the cake is golden.
- Once cooked, let it cool slightly before serving. Enjoy it alone or with Greek yogurt and fresh fruit.
All the benefits of sugar-free apple pie
This flourless apple pie offers numerous nutritional benefits:
- Low glycemic index: Thanks to the combination of apples and almonds, this cake has a low glycemic index, which helps maintain stable blood sugar levels.
- Rich in fiber: Apples and almonds are rich in fiber, which aids digestion and satiety.
- High in Protein and Healthy Fats: Eggs and almonds provide high-quality protein and healthy fats, which help keep you energized throughout the morning.
Making a flourless, very low-glycemic apple pie is an excellent choice for a healthy and nutritious breakfast. This morning treat not only satisfies your sweet tooth but also provides all the nutrients you need to start your day off right.
Trying this recipe is a simple way to take care of your well-being and enjoy a breakfast that is good for your body and mind.
see the continuation on the next page
