How to make a high protein oatmeal shake (Page 2 ) | March 22, 2025

Annonce:

The preparation is easy !! You just have to mix everything in the blender and ready to enjoy!!!

This shake will help you meet your daily protein needs, since it provides you with about 28gr of protein. It will serve you after doing sports and if you take it with a fruit it will be a good idea for dinner.

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