A pineapple-banana smoothie is a refreshing, tropical treat that’s packed with vitamins, fiber, and natural sugars to give you a steady energy boost. This smoothie is super easy to make and is perfect for breakfast, post-workout, or as a midday snack. Let’s dive into this healthy, creamy smoothie recipe!
Why This Pineapple-Banana Smoothie Is Great for You
Rich in Vitamins: Pineapple and banana are both rich in vitamin C, which supports immunity and skin health. Bananas also provide vitamin B6, which boosts mood and energy.
Good Source of Fiber: Bananas and pineapple both contain fiber, promoting digestive health and helping you stay full longer.
Hydrating and Refreshing: Pineapple has a high water content, making this smoothie a hydrating way to start your day or refresh post-workout.
Pineapple Banana Smoothie Recipe
Ingredients
1 cup fresh or frozen pineapple chunks
1 ripe banana
1/2 cup Greek yogurt (or any plant-based yogurt for a dairy-free option)
1/2 cup coconut water or regular water
1-2 teaspoons honey or maple syrup (optional, for added sweetness)
A handful of ice cubes (optional, for a thicker smoothie)
Instructions
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A homemade dessert in 5 minutes that I never get tired of! No cooking needed
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