Why Beetroot and Pineapple?
Beetroot is celebrated for its high content of vitamins, minerals, and antioxidants, which can help reduce blood pressure and improve overall heart health. Pineapple, on the other hand, is a tropical delight rich in vitamin C and bromelain, an enzyme that aids digestion and reduces inflammation. Together, they create a powerful drink that boosts immunity and vitality.
Ingredients:
- 1 medium beetroot
- 1 cup chopped pineapple
- 1 small piece of ginger (optional, for added zing)
- 1/2 lemon
- Water (if needed, to facilitate blending)
Instructions:
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My German grandma first made this recipe for me. Been fixing it for years!
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